36 sweet potato Leaves Benefits for health


The leaves of sweet potatoes for a healthy body it is the many and varied type. Sweet potatoes are often considered only the usual processed foods, it turns out that the leaves can bring many benefits if taken appropriately. Sweet potatoes are known by the Latin name (Ipomoea batatas l.). tubers of this one most used by the public as the food intake of carbohydrate need replacement. Whereas in addition to overcoming hunger, it turns out there are a lot of various other benefits from the leaves of sweet potatoes are often left alone and neglected its benefits.
Sweet potato leaves in some circles there are processed into vegetables. However, again these sweet potato leaves are consumed without knowing what are the benefits that can be owned by the consumption of sweet potato leaves. The benefits of sweet potato leaves for health is very closely related to the compounds in it. Therefore, before discussing the various benefits from the leaves of sweet potatoes are no good we know what course content in sweet potato leaves this compound. See the explanation below.

Compounds from the leaves of sweet potato

The leaves of sweet potato have a very rich content, ranging from substance content of minerals, vitamins, even up to the protein you can enjoy from the consumption of sweet potato leaves. What are some compounds from the leaves of sweet potato? Here's some content that you need to know from the leaves of sweet potatoes.
• calcium.
• Iron.
• Beta-carotene.
• Vitamin C.
• Vitamin E.
• Vitamin K.
• Vitamin B.
Beta-carotene.
• Protein.
That was the last of several compounds from the leaves of sweet potatoes are known to affect a large number of benefits from the leaves of sweet potatoes. After learning about a variety of content, then the following will explain the various benefits from the leaves of sweet potato for the health of your body.

1. Address the Swelling and Bruising

The first benefits of sweet potatoes are to do with the swelling and bruising. If you experience swelling and bruising resulting from stroke or other things, then the sweet potato leaf processing this as a bottom of the compress from swelling and bruising. You just need to fine-tune some strands of sweet potato leaves, and then paste a section of bruises, and gird up until it dries.

2. Treat the inflammation (Inflammatory)

Inflammation or inflammation in a person's body often happen. This turned out to be overcome by consuming the leaves of sweet potatoes. The leaves of sweet potatoes are known to contain vitamins and proteins that either to restore the body's health by addressing a variety of inflammation that occurs in the body.

3. Address the Boils

Furthermore, the benefits of sweet potato leaves for health can also be shown by fixing boils. A boil is a red bump on the skin that contains pus. Certainly, it feels very ill, that's why ulcers should be immediately addressed. The fix is to heat a piece of sweet potato leaves and then attach the leaves on your sores. Though it feels pretty sore, this sweet potato leaves will quickly dry out your ulcers.

4. Treating dengue fever Dengue

Dengue is a dangerous disease that can be deadly if not treated with alacrity. This disease causes the body to have platelets that continue to decline and could only be saved if the platelets had returned to normal. Thus, Dengue dengue fever patients are advised to consume water decoction of leaves of sweet potato to go back to rescue her from dengue fever Dengue.

5. Relieve Fever

Another benefit of the leaves of sweet potatoes is their subjects who were able to relieve fever. The leaves of sweet potatoes if the water boiled and consumed by fever sufferer, then one can be more healthy and fever can immediately subside. So, pick your and your family's fever using natural remedies i.e. sweet potato leaves.

6. Prevent Drunk while Travelling

It turns out that by consuming the leaves of sweet potato with chewed very well during the trip to prevent drunk happened. As is known, many people are hard pressed to do a road trip result in nausea and vomiting. As it turns out, the leaves of sweet potatoes are consumed during the journey can relieve this disorder.

7. Treat nausea and vomiting

Sweet potato leaves benefits to health, related to the subsequent digestive problems i.e. nausea and vomiting. Nausea and vomiting often bother you that has a stomach that is not healthy. It turns out that there are natural ways that you can do to treat nausea and vomiting that often you feel. The way is to consume the leaves of sweet potatoes.

8. Overcoming myopic eyes

Low vision eye conditions are caused by the decreased ability of vision of the eye. This shortsighted circumstance can be addressed and corrected by consuming the leaves of sweet potatoes. The trick is to cultivate the leaves of sweet potato with warm water and honey and drink the water.

9. Maintain eye health

The leaves of sweet potatoes are known to contain beta-carotene which is good for the eyes. Carotene is desperately needed to keep the eye remains healthy. That's why if you want to have healthy eyes, so one trick is to consume the leaves of sweet potatoes. So the intake of beta-carotene can help work with a maximum.

10. Treat coughs and colds

Coughs and colds are one of the problems frequently experienced by every human being at all ages. It turns out that the problem of coughs and colds you can easily solve this by leveraging the content of vitamins in sweet potato leaves. Therefore, if you are having problems then coughs and colds the consumption of sweet potatoes to treat it.

11. Treat Strep Throat

In addition to coughs and colds, benefits from the leaves of sweet potatoes to other health care in treating strep throat. The inflammation is caused by a bacterial infection that attacks the throat. This situation is very dangerous and annoying for you to eat. That is why you are advised to consume warm water from sweet potato leaf decoction to treat it.

12. Addressing intestinal worms in children

Intestinal worms in children will cause other health problems to come under attack. That is, children who showed symptoms of intestinal worms should be addressed as soon as possible. One way to handle it is to consume the leaves of sweet potatoes. Same as before, you can boil the leaves of sweet potatoes, boiled water take it, and consumption with the routine.

13. Gain weight Children

Children often experience digestive problems which caused his body thin dry. You can increase the weight of your child by providing an intake of sweet potato leaf nutrients to increase appetite. The content of the leaves of sweet potato you can enjoy with the consumer of water decoction of it continuously.

14. Enhance the child's Appetite

Children's appetite is low indeed very often caused his child so lazy to eat. This is left will cause a child to become immune to decline. That is why it is important to increase the appetite. Your child's appetite can be improved by giving it supplements in the form of water decoction of leaves of sweet potato.

15. Treat Constipation

Constipation is a form of digestive system disorders difficulty defecating. Difficulty defecating this will cause abdominal health conditions to become unclear. That is why it is important to have a smooth and digestive system healthy. You can have a smooth digestive system by consuming water decoction of leaves of sweet potato with routine.

16. Overcoming Hemorrhoids

Hemorrhoids are one more indigestion that can be resolved by using the benefits of sweet potato leaves for health. Sweet potato leaves are known to have content that can cope with hemorrhoids effectively. So one does not need any more suffering from hemorrhoids which makes it a pain when defecating.

17. Preventing Ambien

The benefits of the next sweet potato leaves are still related to the digestive system. Ambien is a State where a person defecating is very sick, even up to daily can't sit. This situation turned out to be prevented if you consume of water decoction of leaves of sweet potato as a lubricant in your digestive system.

18. Maintaining a healthy digestive system

Overall a good digestive system indeed can you have to consume the leaves of sweet potatoes. The leaves of sweet potato do have good content to reduce and facilitate the work of the organs in the digestive system. Therefore, you can take advantage of the leaves of sweet potatoes are boiled and consumed water for better digestion.

19. Prevent Diabetes Attack

Diabetes is a disease that is dangerous and may cause other diseases or complications. This disease can be prevented by control of sugar in the blood. You can consume water decoction of leaves of sweet potato as one way to prevent diabetes or by consuming the leaves of sweet potato as a raw vegetable salad or vegetables.

20. Lowering sugar levels in the blood

For those of you diabetics, momentarily led astray that causes sugar levels in the blood increase can be overcome easily using the leaves of the sweet potato. Sweet potato leaves you can use as your diabetes medication. When you feel in your blood sugar levels are on the rise, then the sweet potato leaf consumption or drink of water decoction of it.

21. Increase Platelets in pregnant women

Pregnant women often experience decreased platelet disorders. These circumstances can jeopardize the health of the mother and fetus that it contains. Therefore, an expectant mother can take advantage of sweet potato leaves to enhance the return of platelets. You can manipulate the leaves of sweet potato as a vegetable or consume the water of boiled sweet potato leaves with routine.

22. Treat chicken pox

Chickenpox is another type of disease that can be overcome with sweet potato leaves benefits to health. You can take advantage of the leaves of sweet potato to raise platelets from chicken pox that sufferers often dropping drastically. You are required to drink the decoction of leaves of sweet potato to be able to feel its benefits.

23. To prevent Cancer

Cancer is another one of the most dreaded problems can attack the human health. Cancer can occur due to free radicals that often threatened due to the intake of unhealthy foods that are making radical healthy-the greater its spread in the body. That's why you are expected to consume the leaves of sweet potato to ward off free radicals occur.

24. Treat the inflammation of the stomach

Inflammation of the stomach is a digestive problem that can be resolved by using the contents in the leaves of sweet potatoes. The benefits of sweet potato leaves are known to be able to treat the inflammation that occurs in your stomach. That is why to consume water decoction of leaves of sweet potato with the routine you are strongly encouraged to maintain the health of the stomach.

25. Overcome Disease Arthritis

The benefits of the other sweet potato leaves are associated with disease arthritis. Disease arthritis is a disease that is shown with the swelling of the joints. This situation can cause health disorders and motion in a person. Therefore, you are expected to get over it in a natural way i.e. consume the leaves of sweet potato as a vegetable stew.

26. Prevent joint and Muscle Disorders

Joint and muscle disorders can you prevent if you consume the leaves of sweet potatoes. The leaves of sweet potatoes have a mineral content that is good for your muscles and joints. So if you want your body to be healthy and there are no problems with the joints and muscles, then you should consume the leaves of sweet potato as a vegetable you regularly.

27. Treat Gout

Gout is a disorder in the form of joint pain and arthritis are often attacked by humans. This disorder can even cause swelling and inflammation that is dangerous for you. It turns out the leaves of sweet potato can cure the problems of uric acid. It's just that sweet potato leaves must be processed into a herb in advance with a mixture of clove, ginger, pepper, etc.

28. Be a cure for the disease of Bronchitis

Disease bronchitis is another type of disease that you can treat using the benefits of sweet potato leaves for health. This is caused by the leaves of sweet potato which is able to cope with various types of inflammation and bronchitis are caused by inflammation. Therefore, in addition to consuming the drugs from a doctor, any bronchitis sufferers can consume water decoction of leaves of sweet potato in order for healing to be more effective.

29. Cure cancer

Cancer can be treated if you cope with free radicals in the body to the maximum. Although not completely cured, at least cancer cells can be tamed by using the natural herb of sweet potato leaves. Therefore, the consumption of sweet potato leaves on a regular basis to keep your body stay healthy.

30. Maintain heart health

A healthy heart you can have by making use of the content of the leaves of sweet potatoes in the form of potassium and vitamin B6. Various contents in leaves of sweet potato are capable of preventing the heart become ill due to work that is too heavy.
In addition to the benefits of the thirty from the leaves of sweet potato to the health, there are also 6 other benefits. The following 6 benefits from the leaves of sweet potatoes to another you need to know.

31. Improve immune system

The body's immune system can have higher consumption by utilizing sweet potato leaves continuously. So that the body was not easy back pain.

32. Prevent Anemia Strikes

Anemia can be prevented if you consume the leaves of sweet potato with routine. This is due to the womb in the sweet potatoes that are able to fulfill a need for the formation of red blood cells.

33. have a high Antioxidant

Sweet potato matter is known to have a very high antioxidant content. Have sufficient antioxidant in the body could prevent many diseases come illness, including cancer. 

34. Improve the production of BREASTMILK of nursing mothers

Breastfeeding Moms certainly want to have the production of BREASTMILK to her baby's consumption needs. Therefore, mothers want to do many different ways so that BREAST MILK can come out with. You can consume the leaves of sweet potato so that intake of BREAST MILK for your baby can be would be sure.

35. Addressing the Dizzy Head

Sweet potato leaves contain potassium is good for treating headache you feel. Therefore, consumption of potassium with a routine to keep your body healthy and dizziness can also be avoided with effective

36. Adequate Protein needs of the body

The body certainly requires protein to keep your activities and various health problems can be resolved easily. Sweet potato leaves benefits to other health needs sufficient in this protein. Therefore, you were able to become more healthy and strong.

Thus information about the content as well as benefit from the leaves of sweet potatoes for a healthy human body. Hopefully this important information you can make to keep your body stay healthy and avoid various diseases. This information is very good for you and hopefully can be interpreted easily. Good luck and hopefully stay healthy always!

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